WHAT'S GOT YOU TRIGGERED?

Dude, seriously, what bugs you so much? It’s like everything is a big deal to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the happy things in life, you know? And for crying out loud, get some sleep. De-Triggering Your Defensive Mechanisms Navigating emotional hurdles can